What Causes Foot Drop And How To Avoid It


Foot drop is a weakness in the foot muscles that results in an inability to lift the foot. It is a symptom of a more serious muscular disorder. If you experience symptoms of the condition, do some research and consult with your doctor.

Also, consult with a specialist to ensure proper treatment. If treated early enough, the condition may be temporary. If you do not seek treatment before the symptoms become severe, it may become permanent.


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The following are the causes of foot drop and their treatment options:

Foot Drop Causes

Brain and muscle injuries, spinal cord disorders, and nerve injuries in the foot can all cause foot drop. To determine the cause of the condition, you should consult a medical specialist.

1. Damage to the Nerves

A peroneal nerve injury is one of the most common causes of foot drop. This nerve coordinates the movement of brain signals. It also supports the foot muscles, allowing you to lift the front portion. The peroneal nerve can be damaged during childbirth, as well as from low back injuries and sports injuries.

2. Muscle Dysfunction

Foot drop can also be caused by muscle problems. They are muscle ailments that weaken the muscles and cause foot drop over time. Muscle, tooth, or polio problems are examples of conditions.

3. Problems with the Spinal Cord and the Brain

Foot drop can also be caused by problems with the spinal cord or the brain. The majority of the disorders affect the brain or spinal cord. They may include, among other things, cerebral palsy and stroke.

Solutions for Recovery

As explained below, there are four leading recovery options for people suffering from foot drop:

1. Brace Application

A foot drop brace, also known as ankle-foot orthoses, may be used by your doctor to treat your foot drop condition. To keep your affected foot in a normal position, you will need to wear an orthotic. It keeps your front foot off the ground as you walk.

Initially, doctors prescribed a bulky AFO that patients wore in their shoes while walking. However, there is now a better version of the AFO that is lighter in weight and more affordable. It is preferable to wrap the brace around your ankle for treatment rather than inside your shoe.

Furthermore, you can wear it with any shoe you want. Braces will aid in the movement of the muscles and ankle on your affected foot. This activates the right foot muscles and speeds up the healing process.

2. Surgery

Surgery is one of the foot drop treatments used by medical professionals. If the foot drop symptoms are caused by an injured nerve, they usually prefer surgery. A fuse in the foot and ankle bones may be recommended by the doctor. This will allow you to walk more comfortably.

3. Stimulation with electricity

If the doctor examines you and determines that surgery is not necessary, he or she may consider using electrical stimulation to treat the foot drop. They may recommend that you receive either the NMES or the FES.

Functional electrical stimulation can be delivered in two ways. Electrical stimulation or e-stim devices can be used. If your doctor recommends an electrical stimulation device, you will use it while holding it in your hand.

On the other hand, you can use the e-stim device to stimulate peroneal nerve function by wearing it below the knee. The device will allow muscle contraction as you lift the front part of your foot. You'll have less or no trouble walking because the device helps the muscles contract.

4. Therapy

To treat the foot drop condition, your doctor may also recommend occupational or physical therapy. Therapy will be used to strengthen the affected foot, lower leg, or ankle. It may also be beneficial to continue stretching the affected foot and engaging it in various movement exercises while undergoing therapy.

Final Thoughts

If you have foot drop symptoms, you should see a doctor right away for a diagnosis and treatment. Also, do your research on the condition and ask any questions you may have. Also, begin treatment as soon as possible. Foot drop can be fatal if not treated early enough.









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